Posts With Tag 'Shar Bliss'
Posted on January 10th, 2012 by paularath

In a lot of exercise classes participants look grim and determined, serious and somber. Not in Nia. In Nia classes, especially those taught by Shar Bliss, a very youthful 55,  there are grins all around, as well as whoops  and giggles. Shar and I go way back as exercise friends. In the early aughts we
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Posted on June 6th, 2011 by paularath

Photos by Jerry Mayfield We had the pleasure of attending Samadhi‘s E Lokahi (which means Come Together), a student showcase, last Monday. It was an opportunity for students of Andrea Torres and Nicole Young to show family and friends what they have learned in their  Aerial Tissu (French for silk) and Trapeze classes. It’s a sort
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